Convention Prep Part 2… follow up

Well this is less of a prep post then a follow up.

I had prepared my foods and packed them. Now here are some things to consider.

Breakfast casserole was a great idea and it’s still yummy cold. Ice was available at the hotel so no problem in keeping the cooler cool. I also had grilled Chicken. cherry tomatos, apples, measured out protein shakes, I brought my own coffee creamer and almond milk. I also had measured out Cashews and Lentil Chips.
My main foods were Salads in a Jar.

I made a couple of mistakes… first off I did not put the snacks in my back pack, sometimes during the convention things got hectic and I wasn’t able to get back to the room and grab a bite. Also I did not get enough water, even thou I had my water bottle with me.

Also I definitely would pack more chicken.

But other then that I did well, I got a lot of walking done and I didn’t bring much food home. All in all it was a very successful weekend.

This was all the food I packed, pre packed. 
Breakfast was egg casserole with a protein shake
My awesome picture with Jared.

Saturday Musings on the past week…

This past week has been a bit rough.

I wasn’t feeling so well on Thursday and Friday. I had a night mare on Thursday that I woke up from and I could not shake it and then in the afternoon I started to feel like I was getting sick, headache, runny nose and cold. I could not get my body temp right. I am wondering if it has something to do with my body getting enough Vitamin D now. As I was diagnosed to have Vitamin D deficiency.
I also noticed this is Week 3 now since I am taking it and I started to have dreams again and remembering them. Which is sometimes really cool, sometimes not so much.
So Thursday was also the day my legs told me that they would appreciate it, if we were not to workout. So I did a rest day. I also was in bed by 8:30pm.

Friday I woke up feeling better but still not 100%, but I made myself go for a walk once it was warmer and that turned into my regular 5K walk and I beat my best time as well I got it done in 57minutes.
The rest of the day wen’t well.  Well ok I am lying I got on the scale in the morning and was not happy as I was at 266.2 I still had lost half a lb from the previous week. But instead of eating my weight in chocolate I went for that walk.
Then last night we had family for Dinner and I was content and happy.

Today my husband got up at the crack of dawn and ran a 15K, yes he is a runner and is running his first half marathon next weekend and I am very proud of him, but I got woken up and could not get back to sleep. But I decided to stay in bed anyways. Well I was futzing around to late to go to the Combat class at the gym. So I decided to workout in our driveway and modify the workout my trainer gave me to fit the equipment I have here at the house. It was not easy.

Then after that I got to do what I love the most, is hanging out with my husband and run errands with no kids. It’s my favorite thing. And I got a new pair of Cross Trainer Shoes, I didn’t know Under Armour makes shoes, but I tried them on, they fit like a glove and came home with me. I did have to buy a size 9, cause the 8.5 were to small. But I got them.

Then for Dinner we were supposed to have Chicken Gyros, well I forgot to take the chicken out of the feezer, so we had Sirloin Tip Steak and I made a killer creamy mushroom sauce to go with it.Gluten Free and Dairy Free.

I hope this coming week will be a bit better. I am really happy with this Journey so far and in two week I get to Hug Jared Padalecki 😀 cause my wonderful husband got me a Photo Op for Valentine’s Day. How awesome is that?

Here is to a better week.

12 weeks ago…

I started this Journey with a guy named Gabriel from Holyfit.

He was recommended to me by a friend of mine who had an awesome tranformation.

When I signed up with Gabriel he said, the only thing I ask, is that you give me 12weeks.
So here we are 12 weeks later.

I started this journey on November 1st at 281lb. I was at my highest in August of 2015 at 285lb. So this morning I got on the scale and it told me that I weighed 255.2lb. I thought I was dreaming. that meant I had lost 26lb. since November. I also lost a total of 18″ over all and 6″ alone around my umbilicus. I dropped my body fat by 5% (it’s still way to high, but hey)

So yes, I can only recommend this amazing man, he ignited the passion for health and fitness in me again and I am every greatful for it and I will keep training with him till I hit my goal of 180lb. and maybe go even farther.

Thank you Gabriel.

I also wanna thank my husband for his continued support and also for getting healhty with me. I also thank my kids for being my Cheer team, I love you very much.
And thank you to all of my family and friends that keep encouraging me.

Let’s see what the next 12 weeks bring. <3

Keep lifting

Claudia