Week 3, day 3, I hate Wednesdays…

Yup there I said it, I officially hat Wednesdays. Well the mornings at least. Cause in the Evening there is Supernatural.

I woke up at 5:20 and got up went to the bathroom and got on the scale like I do every morning. Some say I shouldn’t, but this is me. This is how I do things.
So the scale showed 275.6 and I was like WTF? I gained 1.2lb since the day before? I was so mad and upset. I went back to bed. Then my voice of reason aka my husband came in and talked to me. He assured me I do the right thing. My body is changing, it’s making adjustments for this new lifestyle. I should be proud of my accomplishments. (I did measurements on Monday and lost a total of 7.6″ and dropped 3.3% of body fat), that I have been working out for 2.5 weeks straight, going from not doing anything at all. So he put a bright spin on things. But I still hate Wednesdays. LOL

So I did get up made breakfast and got myself to the gym. I managed to almost get the whole workout done with all the reps, but then in the last two sets, my hamstrings where like “Are you f*ing kidding me?” And gave me a big Fat

So I am proud that I did get to the gym, I worked out and I burned calories, but the scale is still an assbutt. 
But the victory came later when I put on my hoodie that I had not zipped in a year. And it zipped up. It’s still a bit tight, but it Zipped. 
So #alwayskeepfighting, my story is not over yet. <3

Wednesday… Kick it in the ass

So today is Wednesday as you probably gathered from the title of this.
I woke up a bit grumpy and then realized it’s Wednesday, I felt tired this morning, I didn’t wanna go to the gym. I think Wednesday also known as day 3, 10, 17 etc. is the hardest day for people to find motivation to go to the gym. Why is that?
Well you did a hard workout on Monday and Tuesday and by Wednesday you body yells at you WTF? Stop!!! Leave me alone!!! But don’t listen to it. You are in this for the long haul. You are kicking it in the ass.
I actually went to work ( I print T-shirts among other things) and as I pulled up, my trainer calls me and told me that I can do this. That I can kick Wednesday in the ass. I had also weighed this morning and was up a lb. It’s ok, I looked at it and decided not to sweat it. (pun intended) Cause it’s a number on the scale and not how I feel. So after the pep talk I got, I felt better about Wednesday. It was a good thing I tweeted, that is why he called me.
So I finished work and then went to the gym. I did the whole workout (wasn’t able to do it last week) and I felt good. When I was looking in the mirror, I saw a strong women getting stronger. I was able to see myself for the first time in a very long time and I smiled. My arms feel like pudding and I swear I will have the best triceps ever. But I smiled, cause I liked the person I saw in the mirror. Not what she looked like, but what she represented. And that has been a very long time since that happened.
I am looking at my Gym time as some Therapy as well. I get to dwell on things and think about things and then just let them go with every drop of sweat that is leaving and it feels great.

SO, for all you Wendesday People, GO KICK IT IN THE ASS 🙂